Strength, Flexibility, Posture & Control a Holistic Approach To Fitness
Strength, Flexibility, Posture & Control a Holistic Approach To Fitness

Online Classes

We offer a number of interactive online  classes  with a maximum of 12 participants in each class

In Person Classes

We are live and in person for Pilates.

 

MONDAYS

09:10 - 09:55 & 10:00 - 10:45 at Shears Green Community Centre

 

THURSDAYS

18:15 - 19:00 at Mayfield Grammar School

 

On Demand Classes

Checkout our libary of FREE on Demand Classes .

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